Recipes

KETO EGG ROLL IN A BOWL

 

Keto Egg Roll in a Bowl is a one-pan dinner made in 15 minutes and is packed with protein and flavor. Made with either ground pork or beef, this Keto Egg Roll in a Bowl tastes just like an Asian egg roll but without the egg roll wrapper.

INGREDIENTS

  • 1 lb (16 ounces) ground pork or beef
  • 1 teaspoon minced garlic
  • 14 ounces shredded cabbage or coleslaw mix
  • 1/4 cup low-sodium soy sauce (or liquid aminos)
  • 1 teaspoon ground ginger
  • 2 teaspoons sriracha
  • 1 whole egg
  • 1 tablespoon sesame oil
  • 2 tablespoons sliced green onions

INSTRUCTIONS

In a large skillet, brown the pork or beef until no longer pink. Add the garlic and sautee for 30 seconds. Add the cabbage/coleslaw, soy sauce, ginger, and sautee until desired tenderness. You can add a little water if you need more liquid to sautee the coleslaw down.

 

Make a well in the center of the skillet and add the egg. Scramble until done over low heat.

 

Stir in sriracha. Drizzle with sesame oil and sprinkle with green onions. Add additional soy sauce and sriracha if desired.

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Nutrition Information: YIELD: 4 SERVING SIZE: 1 servings

Amount Per Serving: CALORIES: 331 TOTAL FAT: 23.4g CARBOHYDRATES: 4.9g FIBER: 1.9g PROTEIN: 24.3g

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