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Keto Chicken Fajita Bowls

Keto diet Keto Recipes Ketogenic Recipe Low Carb Recipes

Keto Chicken Fajita Bowls

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I love how quick and easy this meal comes together! It’s very high in protein and healthy fats, which leaves me feeling full and satisfied. Saute the chicken and bell peppers together and serve it with cauliflower rice and some avocado to make it a complete meal. The dish makes great leftovers too!

YIELDS
PREP TIME10 mins COOK TIME 10 mins TOTAL TIME 20 mins

INGREDIENTS

2 lbs Chicken Breast
4 tbsp Extra Virgin Olive Oil
1 ½ tsp Ground Cumin
1 ½ tsp Chili Flakes
1 ½ tsp Kosher Salt
1 ½ tsp Garlic Powder
1 tbsp Chili Powrder
1 tsp Oregano
¼ tsp Black Pepper
1 cup Sliced White Onion
1 Large Green Pepper
1 Large Red Pepper

INSTRUCTIONS

1.

Thinly slice chicken breast and add 2 tbsp olive oil, ground cumin, chili flakes, salt, garlic powder, chili powder, oregano, and black pepper. Let chicken marinate while you prep the other ingredients.

2

Slice the onion and bell peppers into thin slices.

3

Over medium-high heat, heat a large saute pan. Add 1 tbsp olive oil. When oil is shimmering, add the onions and bell peppers. Give it a quick toss, then let the mixture sit with very minimal stirring. This will allow the mixture to develop some charring. Once cooked through, remove to a plate.

4

Add another 1 tbsp olive oil and marinated chicken breast to pan. Saute over medium-high heat with minimal stirring as well to develop some charring.

5

Once chicken is almost cooked though, toss in the onion and peppers. When chicken is cooked, serve over your favorite cauliflower rice with cilantro, cotija cheese, and low carb salsa.

NUTRITION FACTS

KETO CHICKEN FAJITA BOWLS CALORIES FATS(G) CARBS(G) FIBER(G) NET CARBS(G) PROTEIN(G)
2 lb Chicken Breast 998 9.1 0 0 0 208.7
2 tbsp Extra Virgin Olive Oil 239 27 0 0 0 0
1 1⁄2 tsp Ground Cumin 12 0.7 1.4 0.3 1.1 0.6
1 1⁄2 tsp Chili Flakes 0 0 0 0 0 0
1 1⁄2 tsp Kosher Salt 0 0 0 0 0 0
1 1⁄2 tsp Garlic Powder 14 0 3.1 0.4 2.7 0.7
1 tbsp Chili Powder 21 1.1 3.7 2.6 1.1 1
1 tsp Oregano 3 0.1 0.6 0.4 0.2 0.1
1⁄4 tsp Black Pepper 1 0 0.4 0.1 0.3 0.1
1 cup Sliced White Onion 46 0 11 2 9 1
1 large Red Bell Pepper 43 0.5 7 3.3 4.7 1.6
1 large Green Bell Pepper 33 0 7.5 2.8 4.7 1.5
2 tbsp Olive Oil 239 27 0 0 0 0
Totals 1649 65.5 34.7 11.9 23.8 215.3
Per Serving (/4) 412 16.4 8.7 3.0 6.0 53.8
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