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Creamy Pineapple Dole Whip

Keto Recipes

Creamy Pineapple Dole Whip


Creamy Pineapple Dole Whip {3 Ingredients!}

Create a sweet treat that will remind you of vacations to Disney with this Easy 3 ingredient Creamy Pineapple Dole Whip recipe.
Course: Dessert
Cuisine: American
Keyword: Disney, Dole Whip, Ice cream, pineapple
Prep Time: 5 minutes
Servings: 4 people
Calories: 120kcal


  • 2 cups frozen pineapple chunks
  • 1/3 cup pineapple juice
  • 1 cup vanilla ice cream


  • To a blender or a food processor add the pineapple chunks, pineapple juice, and ice cream. 
  • Blend them to smooth and creamy at a high speed.
  • Transfer them to a piping bag with a star nozzle.
  • Pipe the dole whip to a serving glass and serve it chill.


Serving: 1serving | Calories: 120kcal | Carbohydrates: 21g | Protein: 2g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 28mg | Potassium: 181mg | Fiber: 1g | Sugar: 17g | Vitamin A: 188IU | Vitamin C: 42mg | Calcium: 56mg | Iron: 1mg

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