Keto chocolate macadamia nut fat bombs
January 26, 2021
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Macadamia nuts are arguably one of the most ketogenic nuts. The only thing that could possibly make them better is — you guessed it — dark chocolate! These fat bombs are salty, sweet, and absolutely delicious.
servings
Ingredients
- 11⁄3 oz. (42⁄3 tbsp) sugar-free dark chocolate, stevia-sweetened chocolate chips
- 1 tbsp MCT oil or coconut oil
- coarse salt or sea salt
- 1½ oz. raw macadamia nuts halves
Instructions
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Select a truffle mold, mini muffin pan, or mini baking cups with wells that are 2×1”.
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Place 3 macadamia nut halves in each of 8 wells of the mold or mini muffin pan or in each of 8 mini baking cups.
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In a small microwave-safe dish, microwave the chocolate chips for 50 seconds or until melted. Stir until smooth, then add the MCT oil and a pinch of coarse salt. Mix until blended.
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Spoon some of the chocolate mixture into each well or baking cup, completely covering the nuts. Sprinkle additional salt over the chocolate.
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Transfer the mold or baking cups to the freezer for a minimum of 30 minutes, until the chocolate is solid.
Tip!
These chocolate chips are dairy-free but are manufactured using equipment that may come into contact with dairy, so those with dairy allergies should be cautious.
Store extras in a zip-top plastic bag in the freezer for up to 6 months.
Nutrition
Ketogenic low carb2 fat bombs per servingNet carbs: 4 % (2 g)Fiber: 2 gFat: 91 % (16 g)Protein: 5 % (2 g)kcal: 167 -
