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Keto chocolate macadamia nut fat bombs

Keto diet Keto Recipes Ketogenic Recipe Low Carb Recipes

Keto chocolate macadamia nut fat bombs

Macadamia nuts are arguably one of the most ketogenic nuts. The only thing that could possibly make them better is — you guessed it — dark chocolate! These fat bombs are salty, sweet, and absolutely delicious.



  • 113 oz. (423 tbsp) sugar-free dark chocolate, stevia-sweetened chocolate chips
  • 1 tbsp MCT oil or coconut oil
  • coarse salt or sea salt
  • 1½ oz. raw macadamia nuts halves


    1. Select a truffle mold, mini muffin pan, or mini baking cups with wells that are 2×1”.
    2. Place 3 macadamia nut halves in each of 8 wells of the mold or mini muffin pan or in each of 8 mini baking cups.
    3. In a small microwave-safe dish, microwave the chocolate chips for 50 seconds or until melted. Stir until smooth, then add the MCT oil and a pinch of coarse salt. Mix until blended.
    4. Spoon some of the chocolate mixture into each well or baking cup, completely covering the nuts. Sprinkle additional salt over the chocolate.
    5. Transfer the mold or baking cups to the freezer for a minimum of 30 minutes, until the chocolate is solid.



    These chocolate chips are dairy-free but are manufactured using equipment that may come into contact with dairy, so those with dairy allergies should be cautious.

    Store extras in a zip-top plastic bag in the freezer for up to 6 months.


    Ketogenic low carb2 fat bombs per serving

    Net carbs: 4 % (2 g)
    Fiber: 2 g
    Fat: 91 % (16 g)
    Protein: 5 % (2 g)
    kcal: 167

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