Recipes

Keto Fried Chicken

Keto Fried Chicken To make a Keto Friendly fried chicken we skipped the flour and went for pork rinds and Parmesan. Almond flour helps adhere everything together as well for a perfectly crisp chicken. We also baked this chicken to skip all of the unnecessary oil but it still bakes…

Recipes

Keto Avocado Brownies

Keto Avocado Brownies Who says you can’t eat brownies when you’re on the keto diet?! These keto brownies are the best. Why can’t I eat regular brownies on keto? Keto doesn’t allow you to eat two main ingredients in traditional brownies: flour and sugar. What makes these brownies healthy? So much!…