Category: Ketogenic Recipe
Raspberries, blackberries, and strawberries are lower in carbs than other popular smoothie fruits like bananas, pineapples, and mangoes. Add fat with coconut milk, and feel even better about your healthy breakfast with baby spinach (or kale!). ...
Ground turkey shows up where you least expect it, in the best Turkey Taco you’ve ever had. This recipe has a few tricks up its sleeve to make sure every bite is juicy and perfectly ...
This Ketogenic Meal Plan is simple, quick to prepare, and optimized with the right macro ratios already calculated for you so that all you need to do is make your meals. Each of the 4 ...
This delicious keto chocolate cake only uses one bowl, has the perfect cake texture, and the whipped cream icing is perfectly sweet. This combo will squash any chocolate cake craving! Prep Time: 10 minutes Cook Time: 25 minutes Total ...
These Low Carb and keto chocolate chip cookies are so easy to make with only 1 bowl and 2 net carbs per cookie! These are truly no fuss…you can literally dump everything in the mixing bowl and ...
These super thick keto double chocolate chip cookies are so fudgy and delicious. I love to make a batch and store them in the freezer for whenever a chocolate craving hits. If you are a ...
This chocolate keto mug cake in the microwave is another one of my favorite quick treats! I give instructions for vanilla, chocolate, and peanut butter versions and you can make it with almond flour or coconut flour. ...
These cheesy cauliflower bites are naturally sweet, flavorful yet low carb. It’s a low-calorie snack you can have for lunch, meal prep, and enjoy throughout the day. They’re vegetarian and gluten-free. yield: 23 prep time: 20 minutes ...
Flavorful, cheesy, filling, and salty – this keto egg casserole is a perfect meal for breakfast, brunch, or lunch. Even dinner! It’s keto-friendly and gluten-free. Casseroles are great comfort food. They are the meal option ...
Healthy sandwich ideas for a nice filling lunch. These can be packed up and brought to work! Recipes are high in protein and healthy fats. Just what you need to stay full for a while! ...
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