Tag: Keto diet
When you have osteoporosis, there are several key nutrients you need to supply your body with to make your bones as strong as possible. Before we get to building out your seven-day diet plan, you ...
This ketogenic and paleo-friendly diet plan is perfect for those who have a busy life style! Here is what I focused on when putting it together: Very simple meal ideas with very little or no ...
This crave-worthy Keto Bacon Cheeseburger Casserole is one of the best things your tongue will ever taste. Filled with ground beef, bacon, cheese, seasonings, ketchup, and a few more ingredients, it’s one of the best keto cheeseburger ...
Homemade Keto Chocolate Crunch Bars (Paleo, Vegan, Low Carb) Chocolate Crunch Bars are a quick, easy and fool-proof recipe which takes minutes to whip up- Now they have a ketogenic and low carb makeover! A ...
This easy chicken fritters recipe takes just 30 minutes to make. It’s a healthy and delicious Keto recipe, and it’s also perfect for meal planning. DURATION: Prep Time: 10 minutes Cook Time: 20 minutes Total ...
A quick, easy chocolate mousse that will please everyone. Great for potlucks and layered deserts! I recommend chilling for about half an hour to firm and give a nice chill, but this can be eaten ...
carrot cake ballsIngredients:Carrot Cake Balls 1/2 cup almond flour, 56g 1/4 cup unsweetened shredded coconut, 28g 1/4 cup finely chopped pecans, 28g 3 tbsp powdered monkfruit/erythritol sweetener, 36g 1/4 tsp xanthan gum (optional, just creates ...
Ingredient List egg 1.5 onion 1.5 zucchini 1.5 cup crème fraîche 1.5 tbsp taco seasoning 3 tbsp diced tomatoes 1.5 can lean ground beef 0.8 lb shredded cheddar 2.2 cup crushed red pepper 1.5 tsp ...
This Lemon Butter Chicken recipe is keto friendly, low carb, very easy to make and delicious. Ingredients 2-3 large chicken breast cut in half or 4-6 smaller breast. 1 tbsp. olive oil 4 oz. butter ...
If you have a busy morning or craving something sweet, mug cakes are a great way to go. Even if you don’t have a microwave, you can double or triple the batch and make these ...
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