KETO BUFFALO CHICKEN TAQUITOS
These 6 Ingredient Gluten Free and Keto Buffalo Chicken Taquitos are incredibly easy to make and they taste Amazing. Who would have thought something so simple could be this good. They’re High in Fat and Low in Carbs. You can have them as a Mid-Afternoon Snack, or a Delicious Keto Appetizer or Side Dish.
To make These Keto Buffalo Chicken Taquitos, you mix the hot sauce and butter together and pour over the shredded chicken. Then mix until the chicken is well coated. Place the chicken into a baking dish and bake for 20 minutes. Then mix the cheddar, mozzarella and parmesan cheeses. Divide the cheese mixture into 6, then make into balls. Place onto a parchment paper lined baking sheet. Bake for 6-8 minutes, or until the edges are golden brown.
1 Cup Shredded Cheddar Cheese
1 Cup Shredded Mozzarella Cheese
1/2 Cup Grated Parmesan Cheese
1 Cup Shredded Cooked Chicken
1/4 Cup Franks Red Hot Sauce
1 Tbsp Melted Butter
1. Pre heat oven to 400 F. In a small bowl mix the hot sauce and butter together. Pour over the shredded chicken. Then mix until the chicken is well coated. Place the chicken into a baking dish and bake for 20 minutes, stirring half way. Let cool for 10 minutes before making the cheese shells.
2. In a large mixing bowl, mix the cheddar, mozzarella and parmesan cheeses. Divid the cheese mixture into 6 then make balls. Place onto a parchment paper lined baking sheet. Bake @ 400 F for 6-8 minutes, or until the edges are golden brown.
3. Let cool for 1- 2 minutes. Flip upside down, then place a few spoonfuls of the buffalo chicken on the edge of each shell. Tightly roll each one into a cigar shape. ( You need to do this quite quickly, before the cheese hardens )
This recipe makes 6 Keto Buffalo Chicken Taquitos.
– To reheat, Preheat oven to 350 F. Bake for 6-8 minutes.
– I let cheese shell cool for a minute then flipped it over before putting the filling onto it. This step isn’t necessary but I found that it made the taquitos look a little prettier.
– Use Parchment Paper (NOT waxed paper)
1 Keto Buffalo Chicken Taquitos = 1 Servings
Each Serving (Not Including Sauces) =
257 Calories | 16.9 g Fat | 1.2 g Carbs | 0 g Fibre | 26 g Protein