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Keto Chaffle Lobster Roll

Keto Keto diet Keto Recipes Ketogenic Recipe Low Carb Recipes

Keto Chaffle Lobster Roll

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Thank goodness for low-carb/keto chaffles because I just made myself some Keto Lobster Roll!!  And we’re not talking about our sushi version!

Note – If you are preparing multiple servings, we would recommend using 2 Dash Mini Waffle Maker simultaneously to reduce the cooking time.

Now if you’re ready, let’s chaffle!

Prepping Time 3M

Cooking Time 8M

Total Time 11M

Net Carb/Waffle ~1g

Servings 2 Waffles

Ingredients

Lobster Mix

  • 1/2 cup Langostino Tails
  • 1 tbsp Kewpie Mayo you can sub with American mayo but will alter taste
  • 1 tsp Lemon Juice
  • 1 tsp Chopped Parsley optional garnish

Chaffle

  • 1 Egg
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Bay Seasoning
  • 1/2 Cup Shredded Mozzarella Cheese

Instructions

  • Gather all the ingredients.
  • Defrost langostino tails per package and add into a small mixing bowl, along with Kewpie Mayo and lemon juice. Mix well and set aside.
  • Plug-in Dash Mini Waffle Maker to pre-heat.
  • In a separate small mixing bowl, add egg, garlic powder, old bay seasoning, shredded Mozzarella cheese and beat well.
  • Place about ~1/2 of the egg mixture on to the Dash Mini Waffle Maker. Close lid and cook for 3 – 4 minutes. Repeat for as many waffles you are making.
  • Scoop lobster mixture onto the middle of the cooked chaffle, sprinkle optional parsley and enjoy!

Nutrition

Calories: 210kcal | Carbohydrates: 1g | Protein: 18g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 188mg | Sodium: 470mg | Potassium: 52mg | Sugar: 1g | Vitamin A: 308IU | Vitamin C: 1mg | Calcium: 154mg | Iron: 1mg
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